<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Nothing of consequence, useless drivel, personal insight, CrossFit and possibly some Digital Asset Management speak.</description><title>Chirps, Tweets, CrossFit and a bunch of BS</title><generator>Tumblr (3.0; @jeffb0572)</generator><link>http://jeffb0572.tumblr.com/</link><item><title>#Bacon with #Caramel and #Chocolate #OMG #youhadmeatbacon #yummy...</title><description>&lt;img src="http://25.media.tumblr.com/254fded747406cd7c98297920733180b/tumblr_mmz4otLD9u1qlxwwco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;#Bacon with #Caramel and #Chocolate #OMG #youhadmeatbacon #yummy #sexonaplate (at The Crooked Lair)&lt;/p&gt;</description><link>http://jeffb0572.tumblr.com/post/50700255136</link><guid>http://jeffb0572.tumblr.com/post/50700255136</guid><pubDate>Fri, 17 May 2013 23:07:41 -0400</pubDate><category>omg</category><category>youhadmeatbacon</category><category>bacon</category><category>chocolate</category><category>caramel</category><category>yummy</category><category>sexonaplate</category></item><item><title>So… What do you do on a Friday night? #bacon #friday...</title><description>&lt;img src="http://24.media.tumblr.com/642099512377f8f7b14ae87aad10474c/tumblr_mmz378IRnM1qlxwwco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;So… What do you do on a Friday night? #bacon #friday #paleo #yummy #didyousaybacon  (at The Crooked Lair)&lt;/p&gt;</description><link>http://jeffb0572.tumblr.com/post/50697915132</link><guid>http://jeffb0572.tumblr.com/post/50697915132</guid><pubDate>Fri, 17 May 2013 22:35:32 -0400</pubDate><category>didyousaybacon</category><category>yummy</category><category>paleo</category><category>friday</category><category>bacon</category></item><item><title>Throwback Thursday. Big Changes from 2010-2012. Now into 2013...</title><description>&lt;img src="http://25.media.tumblr.com/9099433b1dc392e64a42c3510ad64154/tumblr_mmwmhsF6wd1qlxwwco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Throwback Thursday. Big Changes from 2010-2012. Now into 2013 and never looking back! #throwbackthursday #paleo #crossfit #crossfitwicked #40lbs #lookyearsyounger&lt;/p&gt;</description><link>http://jeffb0572.tumblr.com/post/50590483848</link><guid>http://jeffb0572.tumblr.com/post/50590483848</guid><pubDate>Thu, 16 May 2013 14:39:28 -0400</pubDate><category>paleo</category><category>crossfit</category><category>throwbackthursday</category><category>40lbs</category><category>lookyearsyounger</category><category>crossfitwicked</category></item><item><title>Let’s Go Boys! #nhl #bruins #tdgarden #playoffs #round2...</title><description>&lt;img src="http://24.media.tumblr.com/960fd0c8fa3e91d0cdd294ea7147eb74/tumblr_mmwkcavwcc1qlxwwco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Let’s Go Boys! #nhl #bruins #tdgarden #playoffs #round2 #boston #Rangers&lt;/p&gt;</description><link>http://jeffb0572.tumblr.com/post/50587914211</link><guid>http://jeffb0572.tumblr.com/post/50587914211</guid><pubDate>Thu, 16 May 2013 13:52:58 -0400</pubDate><category>tdgarden</category><category>playoffs</category><category>nhl</category><category>rangers</category><category>boston</category><category>round2</category><category>bruins</category></item><item><title>
    I’m watching Field of Dreams



“James Earl Jones...</title><description>&lt;img src="http://25.media.tumblr.com/88dd53f9518b5654eae0a32da05ad844/tumblr_mmwh6cRYYb1qlxwwco1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;
    &lt;a onmouseover="this.style.background='none';this.style.border='none'" style="border: 0; text-decoration: none; font-size: 20px; font-family: arial; font-weight: bold;" href="http://getglue.com/movies/field_of_dreams/phil_robinson?s=tu&amp;ref=Jeffb0572"&gt;I’m watching Field of Dreams&lt;/a&gt;
&lt;/p&gt;


&lt;p style="margin-top: 10px; border: 0; text-decoration: none; font-size: 16px; font-family: arial;"&gt;“James Earl Jones makes this movie!”&lt;/p&gt;


&lt;p style="margin-top: 10px;"&gt;
    &lt;span style="border: 0; text-decoration: none; font-size: 12px; font-family: arial; font-weight: bold;"&gt;
    
        Check-in to
    
    &lt;/span&gt;
    &lt;a onmouseover="this.style.background='none';this.style.border='none'" style="border: 0; text-decoration: none; font-size: 12px; font-family: arial; font-weight: bold;" href="http://getglue.com/movies/field_of_dreams/phil_robinson?s=tu&amp;ref=Jeffb0572"&gt;Field of Dreams on GetGlue.com&lt;/a&gt;
&lt;/p&gt;</description><link>http://jeffb0572.tumblr.com/post/50584264916</link><guid>http://jeffb0572.tumblr.com/post/50584264916</guid><pubDate>Thu, 16 May 2013 12:44:35 -0400</pubDate></item><item><title>How I gives friends pep talks via text! #analogies #peptalk...</title><description>&lt;img src="http://24.media.tumblr.com/029fb4ee2fab574e1c6576e2a37d7f9c/tumblr_mmtjxeGWut1qlxwwco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;How I gives friends pep talks via text! #analogies #peptalk #funny&lt;/p&gt;</description><link>http://jeffb0572.tumblr.com/post/50469769324</link><guid>http://jeffb0572.tumblr.com/post/50469769324</guid><pubDate>Tue, 14 May 2013 22:51:14 -0400</pubDate><category>analogies</category><category>funny</category><category>peptalk</category></item><item><title>4 Rounds - 2 Min Work/1 Min Rest</title><description>&lt;p&gt;I completed &amp;#8220;4 Rounds - 2 Min Work/1 Min Rest&amp;#8221;.&lt;br/&gt;
May 14, 2013&lt;br/&gt;
For Repetitions: 65&lt;br/&gt;
4 Rounds 2 Min Work / 1 Min Rest&lt;br/&gt;
200m Run&lt;br/&gt;
Max Burpees&lt;br/&gt;
Total: 65&lt;br/&gt;
Strength: Bear Complex - 1RM 125#&lt;/p&gt;</description><link>http://jeffb0572.tumblr.com/post/50459995149</link><guid>http://jeffb0572.tumblr.com/post/50459995149</guid><pubDate>Tue, 14 May 2013 20:49:02 -0400</pubDate><category>myWOD</category><category>CrossFit</category><category>Crossfit Wicked</category></item><item><title>Having some fun at #BostonCommon #handstand #statehouse #boston...</title><description>&lt;img src="http://25.media.tumblr.com/32b9f79219ed3f28a34f8fe773c3f29a/tumblr_mmstcwNX1x1qlxwwco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Having some fun at #BostonCommon #handstand #statehouse #boston #crossfitwicked #bluesky #clouds #goldendome  (at Boston Common)&lt;/p&gt;</description><link>http://jeffb0572.tumblr.com/post/50429121961</link><guid>http://jeffb0572.tumblr.com/post/50429121961</guid><pubDate>Tue, 14 May 2013 13:17:20 -0400</pubDate><category>clouds</category><category>bluesky</category><category>bostoncommon</category><category>boston</category><category>statehouse</category><category>goldendome</category><category>handstand</category><category>crossfitwicked</category></item><item><title>Please go to this link and “Like” my photo to help...</title><description>&lt;img src="http://25.media.tumblr.com/3dca8171e7156023834433ddd21296e5/tumblr_mmsmsgFiBz1qlxwwco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Please go to this link and “Like” my photo to help me win a trip to the 2013 Crossfit Games - &lt;a href="http://bit.ly/13hVUSr"&gt;http://bit.ly/13hVUSr&lt;/a&gt;&lt;/p&gt;</description><link>http://jeffb0572.tumblr.com/post/50422073106</link><guid>http://jeffb0572.tumblr.com/post/50422073106</guid><pubDate>Tue, 14 May 2013 10:55:27 -0400</pubDate></item><item><title>#Repost from @nhlbruins #UnFreakingBelievable #bruins #Game7...</title><description>&lt;img src="http://25.media.tumblr.com/8205eeae3888e173ddc16e58ff85abbd/tumblr_mmsgqvXvFB1qlxwwco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;#Repost from @nhlbruins #UnFreakingBelievable #bruins #Game7 #overtime #win  (at TD Garden)&lt;/p&gt;</description><link>http://jeffb0572.tumblr.com/post/50416735453</link><guid>http://jeffb0572.tumblr.com/post/50416735453</guid><pubDate>Tue, 14 May 2013 08:44:55 -0400</pubDate><category>win</category><category>unfreakingbelievable</category><category>game7</category><category>overtime</category><category>bruins</category><category>repost</category></item><item><title>Jackie</title><description>&lt;p&gt;I completed &amp;#8220;Jackie&amp;#8221;.&lt;br/&gt;
May 14, 2013&lt;br/&gt;
For Time: 9:00&lt;br/&gt;
&amp;#8220;Jackie&amp;#8221;&lt;br/&gt;
1000 meter row,&lt;br/&gt;
50 thrusters (45#)&lt;br/&gt;
30 Pull-ups&lt;br/&gt;
Time: 9:00 Rx&lt;/p&gt;</description><link>http://jeffb0572.tumblr.com/post/50398558256</link><guid>http://jeffb0572.tumblr.com/post/50398558256</guid><pubDate>Tue, 14 May 2013 00:06:32 -0400</pubDate><category>myWOD</category><category>CrossFit</category><category>Crossfit Wicked</category></item><item><title>Pretty tulips. #boston #publicgarden #tulips #flowers #pretty...</title><description>&lt;img src="http://25.media.tumblr.com/79468c7b864f95f0e0353349ec3a7de8/tumblr_mmr9ii95Ev1qlxwwco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Pretty tulips. #boston #publicgarden #tulips #flowers #pretty #spring  (at Boston Public Garden)&lt;/p&gt;</description><link>http://jeffb0572.tumblr.com/post/50366448655</link><guid>http://jeffb0572.tumblr.com/post/50366448655</guid><pubDate>Mon, 13 May 2013 17:11:06 -0400</pubDate><category>tulips</category><category>spring</category><category>publicgarden</category><category>pretty</category><category>boston</category><category>flowers</category></item><item><title>Aidan checking out a #relic #typewriter at Mem’s house!...</title><description>&lt;img src="http://24.media.tumblr.com/62b98c28e7dc14b5f3fd70472bd1778e/tumblr_mmpcifsh4f1qlxwwco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Aidan checking out a #relic #typewriter at Mem’s house! #mothersday #mem #RoyalTypewriter #izzyandaidan&lt;/p&gt;</description><link>http://jeffb0572.tumblr.com/post/50284395436</link><guid>http://jeffb0572.tumblr.com/post/50284395436</guid><pubDate>Sun, 12 May 2013 16:20:39 -0400</pubDate><category>relic</category><category>mem</category><category>royaltypewriter</category><category>izzyandaidan</category><category>mothersday</category><category>typewriter</category></item><item><title>😂😂😂😆👍💪 #gosling #crossfit #snatch #meme #teen #funny</title><description>&lt;img src="http://24.media.tumblr.com/8eb947594f528e19005bf50f9523447d/tumblr_mmnvxytmor1qlxwwco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;😂😂😂😆👍💪 #gosling #crossfit #snatch #meme #teen #funny&lt;/p&gt;</description><link>http://jeffb0572.tumblr.com/post/50212413367</link><guid>http://jeffb0572.tumblr.com/post/50212413367</guid><pubDate>Sat, 11 May 2013 21:25:09 -0400</pubDate><category>meme</category><category>teen</category><category>crossfit</category><category>funny</category><category>snatch</category><category>gosling</category></item><item><title>#crossfit #meme #gosling #teen #barbell #funny</title><description>&lt;img src="http://24.media.tumblr.com/f43041d38ecdaf0711456907a10e00b4/tumblr_mmnvrpqPdR1qlxwwco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;#crossfit #meme #gosling #teen #barbell #funny&lt;/p&gt;</description><link>http://jeffb0572.tumblr.com/post/50212161377</link><guid>http://jeffb0572.tumblr.com/post/50212161377</guid><pubDate>Sat, 11 May 2013 21:21:24 -0400</pubDate><category>meme</category><category>teen</category><category>crossfit</category><category>funny</category><category>barbell</category><category>gosling</category></item><item><title>Hanging out under the jungle gym to wait out he rain....</title><description>&lt;img src="http://24.media.tumblr.com/d63f0187ade3f1501d2eb5a4ce91447d/tumblr_mmnaf00r0y1qlxwwco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Hanging out under the jungle gym to wait out he rain. #endicottpark #danvers  #playground #izzyandaidan #fun #rain  (at Endicott Park)&lt;/p&gt;</description><link>http://jeffb0572.tumblr.com/post/50180152973</link><guid>http://jeffb0572.tumblr.com/post/50180152973</guid><pubDate>Sat, 11 May 2013 13:40:12 -0400</pubDate><category>danvers</category><category>rain</category><category>izzyandaidan</category><category>playground</category><category>fun</category><category>endicottpark</category></item><item><title>Loving my #WickedStrong shirt from #CinnamonRainbows in Hampton,...</title><description>&lt;img src="http://24.media.tumblr.com/41b969f417067ce41a593e3f9ac00d09/tumblr_mmn5ow3RDm1qlxwwco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Loving my #WickedStrong shirt from #CinnamonRainbows in Hampton, NH. Proceeds go to the #OneFundBoston. Thanks #crossfitwicked for putting in the order!&lt;/p&gt;</description><link>http://jeffb0572.tumblr.com/post/50172879135</link><guid>http://jeffb0572.tumblr.com/post/50172879135</guid><pubDate>Sat, 11 May 2013 11:58:07 -0400</pubDate><category>wickedstrong</category><category>cinnamonrainbows</category><category>crossfitwicked</category><category>onefundboston</category></item><item><title>Izzy drawing her “Woobie” from memory. Pretty damn...</title><description>&lt;img src="http://24.media.tumblr.com/305d8aa55f9763d9828ed2bf78c5b813/tumblr_mmn16zNTWt1qlxwwco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Izzy drawing her “Woobie” from memory. Pretty damn accurate if you ask me! #izzyandaidan #monkey #draw #5yearold #izzy  (at The Crooked Lair)&lt;/p&gt;</description><link>http://jeffb0572.tumblr.com/post/50166579105</link><guid>http://jeffb0572.tumblr.com/post/50166579105</guid><pubDate>Sat, 11 May 2013 10:20:59 -0400</pubDate><category>izzyandaidan</category><category>draw</category><category>monkey</category><category>izzy</category><category>5yearold</category></item><item><title>Paleo Banana Nut Muffins! #paleo #frampton #eatwellfeelgood...</title><description>&lt;img src="http://25.media.tumblr.com/2ac7406f058fd90402c3c67582190131/tumblr_mmm6c7Hmse1qlxwwco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Paleo Banana Nut Muffins! #paleo #frampton #eatwellfeelgood #banana #muffins #pecans #yummy #crookedlairbakeshop  (at The Crooked Lair)&lt;/p&gt;</description><link>http://jeffb0572.tumblr.com/post/50137733017</link><guid>http://jeffb0572.tumblr.com/post/50137733017</guid><pubDate>Fri, 10 May 2013 23:14:30 -0400</pubDate><category>paleo</category><category>yummy</category><category>frampton</category><category>pecans</category><category>eatwellfeelgood</category><category>crookedlairbakeshop</category><category>muffins</category><category>banana</category></item><item><title>30 #MuscleUps will do that to you! #rip #skin #crossfitproblems...</title><description>&lt;img src="http://24.media.tumblr.com/cd0e011a3485b5bbe7218ffbbadc945b/tumblr_mmm62eudt81qlxwwco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;30 #MuscleUps will do that to you! #rip #skin #crossfitproblems #crossfit #crossfitwicked #wrist #wod  (at Crossfit Wicked)&lt;/p&gt;</description><link>http://jeffb0572.tumblr.com/post/50137310810</link><guid>http://jeffb0572.tumblr.com/post/50137310810</guid><pubDate>Fri, 10 May 2013 23:08:37 -0400</pubDate><category>crossfit</category><category>rip</category><category>wrist</category><category>skin</category><category>muscleups</category><category>wod</category><category>crossfitproblems</category><category>crossfitwicked</category></item></channel></rss>
